It’s time to get the care you deserve.
Transforming mental healthcare
Whether you’re facing anxiety, navigating relationship issues, seeking personal growth, or need someone to talk to, I am here to support you. I’m passionate about helping people grow and achieve their goals. With over 35 years of experience, I find great joy in supporting clients as they move through life’s challenges and make meaningful progress.
I believe in the power of change and am dedicated to helping you reach a place of abundance in your life.
I am trained in several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Radically Open Dialectical Behavior Therapy (RO-DBT), and trauma-informed therapy. My background in behavioral science, combined with years of ongoing education, enables me to offer a tailored approach to meet each client’s needs.
My approach is collaborative and solution-focused. I believe therapy can be tough at times, but the results are worth the effort. The journey may not always be easy, but a safe and supportive space can make it manageable. I will guide you in learning how to sit with discomfort as we work together toward achieving your goals. I’m known for being direct in my approach because I believe clarity helps move the process forward. My goal is to keep things clear and focused.
In addition to my therapy work, I have personal experience in long-term recovery and am familiar with both the 12-step program and alternative recovery paths. I work with adults (18+), and I’m comfortable treating a wide range of diagnoses and life situations.
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Blue Cross Complete
McLaren
Meridian Medicaid
Medicaid
Priority Health
Optum
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